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What I learned from my mother

Kate Jones • 5 September 2023

How the Reiki Principle 'Honour your parents, teachers and elders let me to appreciate her qualities

There is a Reiki principle that teaches us to honour our parents. I’m sometimes asked how we can do this when our parents are in some way unkind or the relationship is difficult. The Reiki Principles are not meant to be easy, so this can be one of the challenges. Last month was the second anniversary of my mother’s death, so I have been thinking about her a lot. Like many mother-daughter relationships we had our differences. However, I have been reflecting on what she taught me through the way she lived her life and see that a lot of it was valuable.


Both my parents were in caring professions, my father as a doctor and my mother as a social worker. She supported many children and also foster carers and through her work I’m sure changed the course of many young lives.  I feel I have been inspired by this to want to offer care and support through difficult times and to help people improve their quality of life.


One of the children my mother helped came back into her life after her house was flooded. As an adult, he now works for an insurance company, so was delighted to help my mother with her claim and ensure the house was generously restored to its former glory!


My mother would notice when people around her were in difficulties and often tried to help. Sometimes this was by giving advice or money, but often it was by devising a way to engage others in helping. For example, in her later years she organised for volunteers to work in the village shop in the pub when she realised that the publican and his wife were struggling to find time to spend with their children. She organised the volunteer rota, served in the shop and even learned to pull a pint at the age of 80!  Like her, I enjoy creating ways to support people to have better lives and have held many voluntary roles from which I’ve learned a great deal.


My mother was known among her friends for her kindness and generosity. She liked to do things for people that brightened their day, like baking a birthday cake or taking them out for lunch (food often featured!). I value kindness and generosity as qualities that I believe are fundamental to human nature and follow my mother’s example as often as possible. She gave money from the sale of her car to repair the church organ, which was completed just last week in time for the wedding of a former choir member. As she also sang in the choir, I know this would have delighted her.


As you may have gathered my mother put others first, so when she became ill she didn’t share how much pain she was suffering. She didn’t tell friends she was dying and never complained about the physical difficulties she faced. Although I don’t share her belief that you should keep your suffering a secret, I do admire her determination and stoicism in dealing with difficult health issues without complaint.  I think I have gained from her some of that stubbornness in keeping going in spite of health challenges.



So I am grateful to have learned from my mother qualities of caring about others, kindness, generosity and gritty determination to keep going through difficulties. 

by Kate Jones 6 December 2024
How Reiki Taught Me Trust by Gulara Vincent Reiki found me one Tuesday evening in late February 2009. I saw a leaflet on the windowsill of my Tai-chi teacher’s class at the Buddhist Centre in Birmingham. There was a taster session the next evening and on an impulse I decided to attend it. The next evening, I walked in the vicinity of the Health Centre in King’s Heath without any luck. I couldn’t find the right building in the dark. Disappointed, I came home. Wasn’t meant to be, I decided. Except when I saw leaflets advertising Reiki 1 a week later, I was drawn to it like a moth to the light. I had no idea what Reiki was, but couldn’t resist signing up for the class anyway. I remember the night before my Reiki 1 training, a housemate who had Reiki initiation a few years earlier said: ‘Are you sure you’re ready for this?’ ‘What is there to be ready for?’ I felt puzzled by her concerns. It didn’t take me long to find out. Reiki seemed to have created some energetic sweep clean in my whole system, helping me to release some outdated beliefs and offering comfort and nurture at a time in my life when I often felt lonely and lost. It also unlocked my gifts as a healer. I was so enthusiastic about sharing the Reiki magic that I wanted to put my hands on anyone who was willing to receive the healing. One day, I was with my friend in my office. At the time I was a PhD student in law at the University of Birmingham. My friend was a complete non-believer in any alternative therapies. I put my hands on her temples and the energy flowed and pulsed with heat and intensity. After a few minutes, she removed one of my hands and checked its temperature. ‘But your hand is not hot,’ she looked puzzled. ‘I tell you this works!’ I felt so excited that she could feel the flow of energy that when I put my hands back on, I willed even more energy to come through. I was very keen to convince her. A few days later, I shared this incident with Kate Jones, my Reiki Master. ‘Gulara, you can’t command Reiki to flow stronger,’ she said smiling, ‘whatever needs to be given will be given, and whatever needs to be received will be received.’ Those words have become my mantra for over 15 years now. I apply it to everything I do, including my healing sessions with clients. When I teach healing methods, I always quote Kate to support my students in surrendering and trusting the process. When I write my books and worry about what to include and what to leave out, I often say to myself: ‘Whatever needs to be given will be given. Whatever needs to be received will be received.’ I didn’t know that what this mantra taught me was to trust. I’m forever grateful for Kate’s teachings and her Reiki treatments, especially in relation to my writing journey. Reiki helped me to heal so many of the stories I have included in my second memoir Fragile Freedom. You can find out more here: www.gularavincent.co.uk/blog/fragile-freedom
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